Key points for yoga wear support testing and selection

Key points for yoga wear support testing and selection

First, key points of support testing

Action adaptability

The support performance of the clothing needs to be tested by simulating typical yoga poses (such as dance pose, bull face pose, and sitting pose). Pay close attention to whether the clothing fits well when stretched or twisted, avoiding displacement or a sense of restraint. For example, in the downward-facing dog pose, it is necessary to test the chest support to avoid exposure during the movement. The lateral bending action needs to test whether the elasticity of the lateral seam is sufficient.

Fabric resilience performance

Elastic fabrics (such as spandex and lycra) need to have their recovery ability tested after stretching. High-quality fabric should be able to freely deform with movements and quickly rebound, avoiding deformation after multiple stretches. For instance, Lycra fabric can be stretched to 4 to 7 times its original length without deforming, making it suitable for high-intensity movements.

Pressure distribution test

The pressure exerted by the clothing on the skin was measured using professional equipment such as the German NovelPliance-X-32 pressure testing system. Focus on testing the pressure distribution in the muscle groups such as the forearms and shoulders and back to ensure that the pressure is uniform and does not impede blood circulation.

Durability test

The degree of support attenuation of the clothing was tested by simulating multiple washes and long-term wearing. High-quality yoga wear should be able to maintain elasticity and stability, avoiding a decline in support after multiple uses.

Second, key points for selection

Fabric selection

Spandex/Lycra: Offers high elasticity and is suitable for poses that require flexible movements, such as strength yoga.

Nylon + spandex combination: Commonly found in mid-to-high-end yoga wear, such as 75% nylon +25% spandex, it features moisture absorption, breathability and elasticity.

Functional fabrics: such as moisture-wicking and antibacterial fabrics, suitable for high-temperature yoga or high-intensity training.

Style design

Sports underwear: Give priority to the I-shaped back and wide shoulder strap design to provide chest support and prevent displacement when shaken.

Yoga pants: The high-waisted design provides abdominal support. Nine-inch or seven-inch pants are suitable for most body types and avoid five-inch pants making legs look shorter.

Seamless design: The seamless yoga pants for the front abdomen are suitable for wearing outside, and the seamless design in the Y area avoids embarrassment.

Detail design

Seam process: The four-needle and six-thread process can reduce friction and enhance comfort.

Breathability: Lightweight fabrics or mesh designs can enhance breathability, making it suitable for high-temperature environments.

Durability: Check if the stitches are firm and avoid them coming apart after multiple stretches.

Brand and Cost Performance

Mid-to-high-end brands: such as Lululemon and Beyond Yoga, they have excellent fabrics and tailoring, but the prices are relatively high.

Cost-effective brands: such as Fanmeiren and Yiqilian, which use high-quality fabrics (such as nylon + spandex + Lycra), are reasonably priced and suitable for beginners.

Functional brands: such as VFU, designed for high-intensity sports, offer strong support and sweat-wicking functions.

Trying on and testing

Action test: When trying on the clothing, simulate actions such as the downward-facing dog pose and lateral bending to check if the clothing has shifted or become constricted.

Elasticity test: Stretch the clothing to check its resilience and avoid choosing fabrics that are prone to deformation.

Comfort test: Check if the shoulder straps and waist circumference are too tight to avoid affecting breathing or blood circulation.