So you've signed up for your first yoga class — congratulations! It's one of the helpful decisions you can make for your body and mind. But if you're standing in front of your wardrobe wondering what on earth to wear, you're not alone. Here's everything you need to know about dressing for your first yoga class.
The Golden Rule: Comfort Over Everything
Yoga is all about movement, breath and body awareness. The last thing you want is to be distracted by uncomfortable clothing. Your outfit should feel like a second skin — something you can completely forget about once you step onto the mat.
What to Look for in Yoga Leggings
Leggings are the foundation of any yoga outfit. Here's what matters most:
- High waist: Stays in place during forward folds, downward dogs and inversions. No tugging required.
- opaque coverage fabric: Essential. You'll be in positions where transparency would be mortifying. Always check before you buy.
- Four-way stretch: Allows full range of motion without restriction or pulling.
- Moisture-wicking: Keeps you dry and comfortable even in a heated class.
Our NULS High-Waisted Yoga Leggings tick every single one of these boxes — and they're soft enough to wear all day long.
Choosing the Right Top
Your top should stay in place when you're upside down (hello, downward dog) and not ride up during standing poses. Good options include:
- Fitted tanks or crop tops: Stay tucked in and don't get in the way during floor work.
- Long-line tops: Great if you prefer more coverage, especially during forward folds.
- Built-in bra tops: Convenient and streamlined — one less layer to worry about.
Avoid loose, baggy tops that fall over your face in inversions. Trust us on this one.
Sports Bra Essentials
Yoga is a low-to-medium impact activity, so you don't need maximum support. What you do need is:
- A comfortable fit that doesn't dig in during twists and side stretches
- Removable cups for customisable coverage
- Breathable fabric that won't feel suffocating in a warm studio
Our NUF Yoga Camisole with Removable Cups is a favourite for exactly this reason — supportive, breathable and effortlessly stylish.
What NOT to Wear
- Jeans or stiff fabrics: You simply won't be able to move freely.
- Baggy shorts: Can get in the way during seated and floor poses.
- Jewellery: Rings, bracelets and necklaces can catch on the mat or distract you.
- Strong perfume: Yoga studios are close quarters — keep it light or fragrance-free.
Do You Need Yoga Socks?
Most yoga is practised barefoot — it helps with grip and balance. However, if you're self-conscious about bare feet or attending a class on a cold floor, grip socks are a great option. They have rubber dots on the sole to prevent slipping.
One Final Tip
Wear something that makes you feel good. When you feel confident in what you're wearing, you're more likely to show up, stay present and enjoy the experience. Your first yoga class should be exciting, not stressful — and the right outfit is a great place to start.
Ready to gear up? Shop Lepeins yoga activewear → and find your right first-class outfit.